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Butter Bean Burgers with Southwestern Sauce

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  • Prep 35 min
  • Total 35 min
  • Servings 4
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Enjoy these delicious butter bean patties served with Southwestern sauce – a spicy skillet dinner that’s ready in 35 minutes!
Updated Oct 22, 2010
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Ingredients

Patties

  • 1 can (15 to 16 oz) butter beans, drained, rinsed
  • 1 egg, beaten
  • 10 round buttery crackers, crushed (1/3 cup)
  • 2 tablespoons chili sauce
  • 2 tablespoons finely chopped onion

Sauce

  • 1 cup frozen mixed vegetables (from 1-lb bag)
  • 1/4 cup raisins
  • 1/4 teaspoon ground cumin
  • 1 can (14 1/2 oz) Mexican-style stewed tomatoes with jalapeño peppers, garlic and onion, undrained

Steps

  • 1
    In medium bowl, mash beans with fork. Stir in remaining patty ingredients. Shape mixture into 4 patties, about 1/2 inch thick.
  • 2
    Spray 10-inch skillet with cooking spray. Cook patties in skillet 8 to 10 minutes, turning once, until golden brown. Remove from skillet; keep warm.
  • 3
    In same skillet, mix sauce ingredients. Cook over medium-low heat 5 to 8 minutes, stirring occasionally, until vegetables are tender. Serve sauce over patties.

Tips from the Betty Crocker Kitchens

  • tip 1
    Cream-colored butter beans are big lima beans, but unlike the chewier green limas, they are very soft and creamy in texture.

Nutrition

260 Calories, 4g Total Fat, 11g Protein, 44g Total Carbohydrate, 14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
1/2g
Cholesterol
55mg
18%
Sodium
700mg
29%
Potassium
790mg
22%
Total Carbohydrate
44g
15%
Dietary Fiber
9g
36%
Sugars
14g
Protein
11g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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