Buffalo Chicken Fingers with Blue Cheese Dressing

  • Prep 15 min
  • Total 35 min
  • Servings 8
Buffalo Chicken Fingers with Blue Cheese Dressing

Ingredients

2
eggs
2
tablespoons Frank's™ RedHot™ Buffalo Wings Sauce
2
cups soft bread crumbs (about 3 slices bread)
2
tablespoons parsley flakes
1
teaspoon salt
3/4
teaspoon onion powder
1/2
teaspoon pepper
1 1/2
lb uncooked chicken breast tenders (not breaded)
Olive oil cooking spray
1/2
cup blue cheese or ranch dressing

Steps

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  • 1
    Heat oven to 450°F.
  • 2
    In shallow bowl, slightly beat eggs. Add Buffalo wing sauce. In another shallow bowl, mix bread crumbs, parsley flakes, salt, onion powder and pepper. Dip chicken tenders into egg mixture. Roll in bread crumb mixture. Place on rack in broiler pan. Generously spray chicken on both sides with cooking spray.
  • 3
    Bake 12 to 16 minutes or until chicken is golden brown and no longer pink in center. Serve chicken with blue cheese or ranch dressing.

Notes









Tips

Expert Tips

  • These baked chicken fingers can also be served with your favorite barbecue sauce or honey mustard.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Vitamin A
0%
0%
Exchanges:
Free
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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