3/4
lb boneless beef top sirloin steak, trimmed of fat, cut into 1/8-inch slices
1
medium red, yellow or orange bell pepper, cut into 1-inch pieces
1
small onion, cut into 1/4-inch wedges
1/3
cup stir-fry sauce
1/4
teaspoon crushed red pepper flakes, if desired
2
cups hot cooked brown rice, cooked without salt
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Steps
1
Cook Brussels sprouts for minimum time as directed on box.
2
Meanwhile, in 12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook and stir 1 to 2 minutes or until beef is no longer pink; remove from pan.
3
Add bell pepper and onion to skillet; cook and stir 2 minutes. Add stir-fry sauce and red pepper flakes. Reduce heat; cook and stir about 2 minutes longer or until vegetables are crisp-tender. Stir in beef and Brussels sprouts & butter sauce; cook about 1 minute or until hot. Serve with rice.
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Brown rice takes a little longer to cook than white rice varieties. To shorten your prep time, look for bags of frozen cooked brown rice in the frozen vegetable section of your grocery store.
Stir-fry sauces are available in many varieties, from mild to hot and spicy, salty or with reduced sodium. Look for them in the Asian foods section of your supermarket.
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