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Broccoli Ham Tetrazzini
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-
Prep
20
min
-
Total
1
hr
10
min
-
Servings
8
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Ingredients
-
8
oz uncooked spaghetti, broken into 2-inch pieces
-
1
bag (24 oz) Value Size frozen broccoli & three cheese sauce
-
1
cup cubed fully cooked ham
-
1/4
cup milk
-
1
jar (16 oz) Alfredo pasta sauce
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1
jar (2 oz) diced pimientos, drained
-
2
tablespoons grated Parmesan cheese
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Steps
-
1
Heat oven to 350°F. Cook and drain spaghetti as directed on package. Cook frozen broccoli as directed on bag.
-
2
In ungreased 2-quart casserole, mix cooked broccoli, ham, milk, Alfredo sauce and pimientos. Gently stir in cooked spaghetti; cover.
-
3
Bake 35 minutes. Uncover; sprinkle with cheese.
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-
The cheese sauce in the vegetables adds flavor and makes a smooth sauce.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 400
- Calories from Fat
- 200
- Total Fat
- 22g
- 34%
- Saturated Fat
- 13g
- 63%
- Trans Fat
- 1/2g
- Cholesterol
- 70mg
- 23%
- Sodium
- 840mg
- 35%
- Potassium
- 160mg
- 5%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 4g
- Protein
- 16g
- Vitamin A
- 20%
- 20%
- Vitamin C
- 25%
- 25%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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