Breakfast Egg Scramble with Brie

  • Prep 20 min
  • Total 20 min
  • Servings 4

Ingredients

10
eggs
2
tablespoons milk
2
tablespoons butter
5
oz Canadian bacon, finely chopped (about 1 cup)
2
cups loosely packed fresh baby spinach
4
oz Brie cheese, rind removed, cut into 1/2-inch pieces
4
English muffins, split, toasted

Steps

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  • 1
    In large bowl, beat eggs and milk with fork or wire whisk. Set aside.
  • 2
    In 12-inch nonstick skillet, melt butter over medium heat. Add Canadian bacon and spinach; cook and stir 1 minute, just until spinach begins to wilt.
  • 3
    Pour egg mixture over spinach mixture; add cheese. Cook 3 to 5 minutes, stirring occasionally, until eggs are set but slightly moist. Spoon 1/2 cup egg mixture onto each muffin half.

Notes









Tips

Expert Tips

  • For the best flavor, Brie should be very ripe. Select a round of Brie that is plump; the rind might have some pale edges. Use Brie within a few days, as it does not keep well.
  • This upscale egg dish is great for brunch, paired with your favorite fresh fruits.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
540
Calories from Fat
280
% Daily Value
Total Fat
31g
48%
Saturated Fat
14g
71%
Trans Fat
0g
Cholesterol
595mg
198%
Sodium
1180mg
49%
Potassium
500mg
14%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
9%
Sugars
5g
Protein
36g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
4%
4%
Calcium
25%
25%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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