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Prep 20min
Total50min
Servings12
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Ingredients
Chicken
1/3
cup honey
1/3
cup chili sauce
4
teaspoons soy sauce
2
teaspoons Frank's™ RedHot™ Original cayenne pepper sauce
1
teaspoon cider vinegar
1/8
teaspoon ground ginger
1/8
teaspoon ground cumin
4
boneless skinless chicken breasts (1 lb), each cut crosswise into 1/2-inch-wide strips
Dipping Sauce
1/2
cup blue cheese dressing
1/4
cup sour cream
2
tablespoons chopped fresh parsley
2
tablespoons crumbled blue cheese, if desired
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Steps
1
In medium bowl, mix all chicken ingredients except chicken. Add chicken; toss to coat well. Cover; refrigerate at least 30 minutes to marinate.
2
Meanwhile, in small bowl, mix dressing and sour cream until well blended. Refrigerate until serving time.
3
Heat 12-inch nonstick skillet over medium-high heat. With slotted spoon, remove chicken from marinade; reserve marinade. Add chicken to skillet; cook and stir 4 minutes. Add reserved marinade; cook over medium-high heat 6 to 7 minutes, stirring occasionally, until sauce thickens and chicken is no longer pink in center.
4
Spoon dipping sauce into small serving bowl; sprinkle with parsley and blue cheese. Place bowl on serving platter; arrange warm chicken around bowl. Serve with cocktail toothpicks.
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No change.
Blue cheese gets its characteristic color and flavor from the bacteria used to develop the cheese. The assertive flavor of blue cheese complements the hot spiciness of Buffalo chicken recipes.
Marinate the chicken in the refrigerator up to 1 day ahead. Prepare, cover and chill the dipping sauce while the chicken is marinating.
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Nutrition Facts
Serving Size:1 Serving
Calories from Fat
60
Trans Fat
0g
% Daily Value*:
Vitamin A
4%
4%
Exchanges:
Free
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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