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Blueberry-Lemon Tart

blueberry-lemon tart Dessert
Blueberry-Lemon Tart
  • Prep 15 min
  • Total 2 hr 30 min
  • Servings 12

Betty Crocker's Diabetes Cookbook shares a recipe! Plump blueberries are a great source of antioxidants, which may help reduce the risk of certain diseases such as heart disease and cancer.

Updated May 18, 2016

Ingredients

Tart

  • 35
    reduced-fat vanilla wafer cookies, crushed (1 1/2 cups)
  • 1
    egg white, beaten
  • 1
    tablespoon butter or margarine, melted
  • 1 1/4
    cups fat-free (skim) milk
  • 1
    package (4-serving size) lemon instant pudding and pie filling mix
  • 1 1/2
    teaspoons grated lemon peel
  • 1
    cup Cool Whip fat-free frozen whipped topping, thawed

Topping

  • 2
    tablespoons sugar
  • 1
    teaspoon cornstarch
  • 3
    tablespoons water
  • 1 1/2
    cups fresh or frozen blueberries
  • 1
    tablespoon lemon juice

Steps

  • 1
    Heat oven to 400°F. Lightly spray 9-inch tart pan with removable bottom with cooking spray. In small bowl, mix crushed cookies, egg white and butter until crumbly. Press in bottom and up side of pan. Bake 8 to 10 minutes or until light golden brown; cool.
  • 2
    In medium bowl, beat milk, pudding mix and lemon peel with electric mixer on low speed about 2 minutes or until smooth. Refrigerate 5 minutes.
  • 3
    Fold whipped topping into pudding mixture. Spread over crust. Cover; refrigerate until chilled, at least 2 hours.
  • 4
    Meanwhile, in 1-quart saucepan, mix sugar, cornstarch and water. Stir in 1/2 cup of the blueberries. Heat to boiling; reduce heat to medium-low. Cook about 5 minutes or until slightly thickened. Stir in lemon juice; remove from heat. Cool 10 minutes. Stir in remaining 1 cup blueberries. Cover; refrigerate until chilled, at least 1 hour.
  • 5
    Serve tart with blueberry topping. Store in refrigerator.

  • First prize blueberries contain antioxidants called anthocyanins that help protect healthy body cells from oxygen damage.

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
20
% Daily Value
Trans Fat
0g
% Daily Value*:
Vitamin A
0%
0%
Exchanges:
Free
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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