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Beef-Mushroom Teriyaki Noodles

Beef-Mushroom Teriyaki Noodles
  • Prep 20 min
  • Total 20 min
  • Servings 4

Here's an easy one-dish Asian meal for four, ready to serve in 20 minutes. ...MORE+ LESS-

Ingredients

5
cups uncooked fine egg noodles (8 oz)
2
green onions
1
tablespoon vegetable oil
1
package (8 oz) sliced fresh mushrooms (about 3 cups)
1
cup julienne carrots (from 10-oz bag)
1
cup red bell pepper strips
1
lb boneless beef top sirloin, cut into thin bite-size strips
1/2
cup teriyaki marinade and sauce (from 10-oz bottle)
2
teaspoons cornstarch

Steps

Hide Images
  • 1
    Cook and drain noodles as directed on package.
  • 2
    Meanwhile, diagonally slice onions; set green tops aside. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook mushrooms, carrots, peppers and white portion of onions in oil 5 minutes, stirring occasionally, until soft. Remove mixture from skillet to bowl; cover to keep warm.
  • 3
    In same skillet, cook beef 1 to 2 minutes or just until meat begins to brown; drain. In small bowl, mix teriyaki marinade and cornstarch until blended. Stir teriyaki mixture and mushroom mixture into skillet. Heat to boiling over medium heat, stirring constantly, until sauce is thickened.
  • 4
    In large serving bowl, toss noodles with beef mixture and reserved green onion tops. Serve immediately.

Expert Tips

  • Freezing the meat for 30 to 60 minutes makes slicing it easier.
  • Teriyaki marinade and sauce has a thin consistency. For best results, do not substitute teriyaki baste and glaze in this recipe.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving (1 3/4 Cups)
Calories
450
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
1290mg
54%
Potassium
620mg
18%
Total Carbohydrate
46g
15%
Dietary Fiber
3g
14%
Sugars
8g
Protein
41g
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
30%
30%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 2 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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