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Beef, Baby Broccoli and Wild Mushrooms

  • Prep 15 min
  • Total 25 min
  • Servings 4

Dinner’s on the table in just 25 minutes! This low-fat, super-quick recipe’s a keeper! MORE + LESS -

Ingredients

1
pound beef boneless sirloin steak
2
garlic cloves, finely chopped
8
ounces baby broccoli or broccoli, cut into flowerets and stems cut into 1-inch pieces
3/4
cup Progresso™ beef flavored broth (from 32-ounce carton)
1
package (8 ounces) fresh shiitake mushrooms, cut into fourths (3 cups)
6
ounces fresh crimini mushrooms, sliced (2 cups)
2
tablespoons dry sherry or apple juice
1
tablespoon soy sauce
1
teaspoon cornstarch
1
package (10 ounces) curly Chinese or Japanese noodles

Steps

Hide Images
  • 1
    Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef and garlic; stir-fry 4 to 5 minutes or until beef is brown. Remove from skillet.
  • 2
    Add broccoli and 1/2 cup of the broth to skillet. Heat to boiling; reduce heat to medium. Cover and cook about 2 minutes or until broccoli is crisp-tender. Add mushrooms, sherry and soy sauce. Cover and cook 2 to 3 minutes, stirring occasionally, until mushrooms are tender.
  • 3
    Stir in beef. Mix cornstarch and remaining 1/4 cup broth; stir into beef mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  • 4
    Meanwhile, cook and drain noodles as directed on package. Divide noodles among bowls. Top with beef mixture.

Expert Tips

  • Experiment with the wide variety of fresh mushrooms available in the supermarket. Try chanterelle, oyster or wood ear mushrooms for a change of pace.
  • Save time by using already-chopped garlic available in the supermarket produce section. Use 1 teaspoon of chopped garlic for the 2 cloves of garlic.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
45
% Daily Value
Total Fat
5 g
Saturated Fat
2 g
Cholesterol
60 mg
Sodium
490 mg
Potassium
850 mg
Total Carbohydrate
63 g
Dietary Fiber
5 g
Protein
36 g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
28%
28%
Calcium
4%
4%
Iron
36%
36%
Exchanges:
4 Starch; 1 Vegetable; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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