Beef and Bean Pot Pie

  • Prep 25 min
  • Total 45 min
  • Servings 4

Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 can (16 oz) pork and beans
  • 1 can (8 oz) tomato sauce
  • 3 tablespoons packed brown sugar
  • 2 teaspoons dried minced onion
  • 1 cup Original Bisquick™ mix
  • 3 tablespoons boiling water
  • 1 tablespoon ketchup

Steps

  • 1
    Heat oven to 375°F. Grease bottom and side of 1 1/2-quart round casserole with shortening. In 10-inch skillet, cook beef over medium heat, stirring occasionally, until brown; drain. Stir in beans, tomato sauce, brown sugar and onion. Pour into casserole; set aside.
  • 2
    In medium bowl, stir remaining ingredients until soft dough forms; beat vigorously 20 strokes. On surface dusted with Bisquick mix, gently roll dough in Bisquick to coat. Shape dough into ball; knead about 10 times or until smooth. Pat ball into 7 1/2-inch round or round the size of top of casserole. Place on beef mixture in casserole.
  • 3
    Bake uncovered 15 to 20 minutes or until crust is light brown.

  • Want an individual casserole for each family member? Divide the beef mixture evenly among 4 greased 10- to 12-ounce casseroles.
  • For a special treat, cut the dough with a cookie cutter or small, narrow-bladed knife to make jack-o'-lanterns, cats, pumpkins, half-moons, stars or hearts.

Nutrition Facts

Serving Size: 1 Serving
Calories
500
Calories from Fat
160
Total Fat
18g
27%
Saturated Fat
6g
31%
Trans Fat
2g
Cholesterol
80mg
26%
Sodium
1260mg
52%
Potassium
830mg
24%
Total Carbohydrate
57g
19%
Dietary Fiber
8g
31%
Sugars
21g
Protein
29g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
40%
40%
Exchanges:
2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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