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Barbecued Shrimp Salad

  • Prep 20 min
  • Total 20 min
  • Servings 4

For a no-fuss fabulous dinner, try this main-dish salad featuring grilled shrimp, corn and more. It's ready in 20 minutes! MORE + LESS -

Ingredients

Creamy Dressing

1/4
cup mayonnaise or salad dressing
1/4
cup sour cream
2
tablespoons milk
1/2
teaspoon blackened fish seasoning
1/2
teaspoon garlic powder

Salad

1/2
cup frozen corn (from 12-oz bag)
1/4
cup butter or margarine, melted
1
teaspoon blackened fish seasoning
1 1/2
lb uncooked extra-large shrimp, thawed if frozen, peeled, deveined
8
cups bite-size pieces mixed salad greens
1
medium red or orange bell pepper, cut into strips
1
medium avocado, pitted, peeled and sliced
1/2
cup onion- and garlic-flavored croutons

Steps

Hide Images
  • 1
    Heat gas or charcoal grill. In small bowl, mix all dressing ingredients. Cover; refrigerate until serving. Cook corn as directed on bag. Rinse with cold water; drain and set aside.
  • 2
    In medium bowl, mix butter and 1 teaspoon blackened fish seasoning. Add shrimp; toss to coat. Place shrimp on grill over medium heat. Cover grill; cook 5 to 6 minutes, turning once and brushing with any remaining butter mixture, until shrimp are pink.
  • 3
    On serving platter or 4 plates, arrange salad greens. Top with bell pepper, avocado, corn and croutons. Arrange shrimp on top. Serve with dressing.

Expert Tips

  • Cajun or Creole seasoning can be substituted for the blackened fish seasoning.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
500
Calories from Fat
310
% Daily Value
Total Fat
35g
53%
Saturated Fat
11g
55%
Trans Fat
1g
Cholesterol
290mg
97%
Sodium
680mg
29%
Potassium
970mg
28%
Total Carbohydrate
16g
5%
Dietary Fiber
6g
24%
Sugars
5g
Protein
31g
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
140%
140%
Calcium
15%
15%
Iron
35%
35%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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