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Prep 15min
Total8hr20min
Servings12
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Ingredients
1
1/2-pound beef boneless chuck or arm roast, trimmed of fat and cut into 2-inch pieces
1
1/2-pound pork boneless loin or shoulder roast, trimmed of fat and cut into 3-inch pieces
3
medium onions, chopped (1 1/2 cups)
1
medium green bell pepper, chopped (1 cup)
1/2
cup packed brown sugar
1/4
cup white vinegar
3
teaspoons chili powder
1
teaspoon salt
1
teaspoon ground mustard
2
teaspoons Worcestershire sauce
1
can (6 ounces) tomato paste
12
sandwich buns, split
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Steps
1
Mix all ingredients except tomato paste and buns in 3 1/2- to 4-quart slow cooker.
2
Cover and cook on low heat setting 8 to 10 hours or until beef and pork are tender.
3
Remove beef and pork from cooker, using slotted spoon; place on cutting board. Shred meat with 2 forks; return to cooker. Stir in tomato paste.
4
Cover and cook on high heat setting 5 to 10 minutes or until hot.
5
Serve beef and pork mixture on buns. Meat mixture will hold on low heat setting up to 2 hours.
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Cooking beef and pork together adds to the unique flavor of these barbecued sandwiches. But if you prefer, this recipe may also be prepared using all beef or all pork.
You can use whatever bread you like for these hearty sandwiches. Italian bread, hot dog buns and pita bread all make a nice change from hamburger buns. For an added twist, top each sandwich with a slice of Cheddar or Monterey Jack cheese.
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Nutrition Facts
Serving Size:1 Sandwich
Calories
385
Calories from Fat
120
Total Fat
13g
Saturated Fat
5g
Cholesterol
70mg
Sodium
630mg
Total Carbohydrate
37g
Dietary Fiber
3g
Protein
29g
% Daily Value*:
Iron
20%
20%
Exchanges:
2 Starch; 1 Vegetable;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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