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Barbecue Pork Sandwiches

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  • Prep 10 min
  • Total 20 min
  • Servings 4
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Hot biscuits with a touch of maple are the secret to a satisfying pork sandwich that's ready in minutes.
By Betty Crocker Kitchens
Updated Sep 17, 2008
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Ingredients

  • 1/2 cup milk
  • 2 teaspoons maple flavor
  • 1 3/4 cups Original Bisquick™ mix
  • 1 container (18 oz) refrigerated original barbecue sauce with shredded pork
  • 1 cup frozen mixed vegetables, thawed, drained
  • 2 tablespoons maple-flavored syrup

Steps

  • 1
    Heat oven to 450°F. In large bowl, mix milk and maple flavor. Stir in Bisquick mix until soft dough forms; beat 20 strokes. Place dough on surface generously dusted with Bisquick mix; gently roll in Bisquick mix to coat. Shape into a ball; knead 10 times. Roll or pat into 6-inch square, about 1/2 inch thick. Cut into 4 square biscuits.
  • 2
    Place biscuits on ungreased cookie sheet. Bake 7 to 9 minutes or until lightly browned.
  • 3
    Meanwhile, place pork in 1 1/2-quart microwavable bowl. Cover with microwavable plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 2 minutes; stir. If not hot, cover and microwave up to 4 minutes longer, stirring every minute. Stir in vegetables and maple syrup. Cover and microwave on High 1 minute.
  • 4
    To serve, split biscuits in half. Fill with pork mixture.

Tips from the Betty Crocker Kitchens

  • tip 1
    To heat the pork mixture on the stove-top instead of in the microwave, heat in a 2-quart saucepan over medium heat 8 to 10 minutes, stirring frequently, until hot. Stir in the vegetables and maple syrup, and heat through.
  • tip 2
    The pork and vegetable mixture can be prepared ahead and refrigerated until serving time. Just heat until hot before assembling the sandwiches.

Nutrition

490 Calories, 12g Total Fat, 20g Protein, 74g Total Carbohydrate, 28g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
490
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
3 1/2g
17%
Trans Fat
2g
Cholesterol
35mg
12%
Sodium
1530mg
64%
Potassium
180mg
5%
Total Carbohydrate
74g
25%
Dietary Fiber
3g
13%
Sugars
28g
Protein
20g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
3 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
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