Apple Snack Stacks

Prep 15 min
Total 45 min
Servings 4

Ingredients

2

medium apples

4

tablespoons peanut butter, process cheese dip or sauce, or cream cheese

Steps

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1

Wash apples; remove core, leaving apples whole. Fill center of each apple with about 2 tablespoons peanut butter, packing gently. Wrap each tightly in plastic wrap. Refrigerate until filling is set, about 30 minutes.
2

Cut each apple crosswise into 1/2-inch-thick slices. Divide slices into 4 portions; wrap each portion tightly in plastic wrap. Refrigerate until serving time.

Notes

Tips

Expert Tips

Make these nutritious snacks the night before so they're ready for your kids when they come home from school.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 150
Calories from Fat: 80

% Daily Value

Total Fat: 8g; 13%
Saturated Fat 1 1/2g 9% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 75mg; 3%
Potassium: 190mg; 5%
Total Carbohydrate: 14g; 5%
Dietary Fiber 2g 10% Sugars 8g
Protein: 4g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 6%; 6%
Calcium: 0%; 0%
Iron: 2%; 2%

Exchanges:

0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;

Carbohydrate Choice

1

*Percent Daily Values are based on a 2,000 calorie diet.

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