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5-Minute Poppy Seed Dressing
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-
Prep
5
min
-
Total
5
min
-
Servings
16
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Ingredients
-
3/4
cup mayonnaise or salad dressing
-
1/3
cup sugar
-
2
tablespoons cider vinegar
-
2
teaspoons poppy seed
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-
Use fat-free or low-fat mayo for an easy option.
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Nutrition Facts
Serving Size:
1 Tablespoon
- Calories
- 90
- Calories from Fat
- 70
- Total Fat
- 8g
- 13%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 60mg
- 2%
- Potassium
- 10mg
- 0%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 5g
- Protein
- 0g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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