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Steamed Chinese Vegetables with Brown Rice

Sugar Snap Peas and Rice

From Betty's Soul Food Collection... Glam up basic sugar snap peas by sautéing this classic veggie with onion and garlic, then blending in thyme-flavored rice.

Prep: 20 mins.Total: 1 hr. 10 mins.

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Spicy Split Peas with Vegetables

Taste adventure! Yellow split peas are flavored with a sampling of the spices, vegetables and fruit commonly found in the cuisine of India.

Prep: 30 mins.Total: 1 hr. 45 mins.

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Oven-Roasted Vegetables

Trying to eat more veggies? Here's a tasty way to share them, oven-roasted style, with family.

Prep: 10 mins.Total: 35 mins.

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Lemon-Pepper Vegetables

Eating fresh, healthy foods doesn’t have to be difficult. Using lemon pepper seasoning is an easy way to add flavor to quick sautéed or stir-fried vegetables.

Prep: 10 mins.Total: 15 mins.