Hearty bulgur and colorful vegetables create a satisfying salad that can be served as a side or a main course.

Betty Crocker Cookbook for Women shares a recipe! Take an Asian taste adventure without going to a restaurant. Classic ginger, soy sauce and peanut butter flavors marry in this noodle salad that can be on your dinner table in 30 minutes.

50% less sat fat • 46% less sodium than the original recipe—see the comparison. This fresh and filling main-dish salad provides a whopping 10 grams of fiber per serving. From Live Better America.

Blogger Paula Jones from Bell'alimento shares a healthier way to enjoy egg salad.

With convenient coleslaw mix and ramen noodles, you can create a tasty main-dish salad in just 15 minutes.