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Tropical Quinoa Salad

Good for you, and tastes good too! Sweet dried fruits and coconut complement nutritious quinoa in this chilled side dish.
Prep: 25 mins.Total: 1 hr. 25 mins.
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Tropical Fruit, Rice and Tuna Salad

Same old tuna salad—not! Albacore tuna partners with brown rice and three fruits that gets dressed with creamy yogurt.
Prep: 15 mins.Total: 3 hrs. 40 mins.
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Tropical Fruit and Spinach Salad

Topped with candied macadamia nuts, this simple, refreshing salad adds a special touch to any meal.
Prep: 20 mins.Total: 20 mins.
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Tropical Chicken Salad

Betty Crocker's Diabetes Cookbook shares a recipe! Good-bye boring chicken. Welcome the tropics with a low-fat chicken salad.
Prep: 15 mins.Total: 25 mins.
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Tossed Smoked Gouda Spinach Salad

Cheesy spinach and bacon salad ready in 10 minutes – perfect for a side dish.
Prep: 10 mins.Total: 10 mins.
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