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Italian Ham and Pasta Salad

Bow-tie pasta is the start of a hearty salad with broccoli, ham and bell pepper in an Italian dressing that you make from scratch.
Prep: 30 mins.Total: 6 hrs. 30 mins.
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Healthified Layered Vegetable Salad

65% fewer calories • 77% less fat • 75% less sat fat than the original recipe. So many scrumptious layers with so much less fat—enjoy!
Prep: 20 mins.Total: 20 mins.
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Healthified Italian Chopped Salad

52% less fat • 36% fewer calories • 64% more vitamin C than the original recipe. This delicious salad is traditionally served sliced and diced.
Prep: 30 mins.Total: 30 mins.
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Chickpea, Salmon and Arugula Salad

Blogger Paula Kittelson from Blogging Foods shares her favorite quick and healthful dinner recipe. Learn to make this recipe with our how-to article.
Prep: 30 mins.Total: 30 mins.
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Black-Eyed Pea Salad Bowl

Let this good-luck legume bring variety and nutrition to your table.
Prep: 25 mins.Total: 25 mins.
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