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Here’s a stress-free salad made with Progresso® marinated artichoke hearts, tuna and spinach – a perfect Mediterranean dinner ready in 10 minutes.

Prep: 10 mins.Total: 10 mins.

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Same old tuna salad—not! Albacore tuna partners with brown rice and three fruits that gets dressed with creamy yogurt.

Prep: 15 mins.Total: 3 hrs. 40 mins.

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Don’t miss the boat—broiled mild fish makes a terrific change-of-pace salad.

Prep: 30 mins.Total: 30 mins.

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Add a fresh twist to tuna with the flavors of lime, chilies and black beans—all the best that the Southwest has to offer.

Prep: 15 mins.Total: 25 mins.

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After soaking and simmering, good-for-you legumes end up tender in this hearty soup that serves four.

Prep: 20 mins.Total: 20 hrs. 20 mins.

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