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Lemon Millet Pilaf

This delicious millet pilaf side dish gets an extra hint of zesty flavor from grated lemon peel.
Prep: 10 mins.Total: 35 mins.
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Indian Split Peas with Vegetables

Cooking the spices and chilies in oil heightens the flavors of this savory side.
Prep: 15 mins.Total: 30 mins.
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Healthified Thai Chicken Soup

42% fewer calories • 69% less sat fat • 55% more vitamin A than the original recipe. Get a bonus from red peppers and baby spinach.
Prep: 30 mins.Total: 30 mins.
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Healthified Stuffing

69% less fat • 93% less sat fat • 36% fewer calories than the original recipe. A change from butter to a smaller amount of oil cuts 2/3 of the total fat, and using whole-grain bread adds 3g of fiber per serving. Start a new tradition.
Prep: 30 mins.Total: 1 hr. 40 mins.
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Healthified Mashed Potatoes

81% less fat • 31% fewer calories • 86% more iron than the original recipe. If you think you have to give up your favorite mashed potatoes, think again.
Prep: 15 mins.Total: 45 mins.
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