Zucchini Ribbon Salad

  • Prep Time 10 min
  • Total Time 20 min
  • Servings 4

Ingredients

Ingredients

3
medium zucchini, rinsed
3
tablespoons olive oil
2
tablespoons cider vinegar
1
tablespoon chopped fresh dill weed
1
teaspoon Dijon mustard
1
teaspoon honey
Salt and freshly ground black pepper
2
tablespoons crumbled feta cheese

Directions

Directions

  • 1 Using vegetable peeler or mandolin slicer, cut zucchini lengthwise into thin ribbons.
  • 2 In medium bowl, beat oil, vinegar, dill, mustard and honey with whisk until well blended. Stir in salt and pepper to taste. Add zucchini; toss gently to coat. Let stand 10 minutes.
  • 3 Divide zucchini evenly among 4 serving plates. Top each with feta cheese.

Notes










Tips

Expert Tips

Add chopped nuts for a crunch.

Top salad with cooked shrimp or chicken.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
135.2
% Daily Value
Total Fat
11.7g
18%
Saturated Fat
2.2g
11%
Cholesterol
4.2mg
1%
Sodium
651.7mg
27%
Total Carbohydrate
6.5g
2%
Dietary Fiber
1.6g
6%
Sugars
5.3g
Protein
2.5g
% Daily Value*:
Vitamin C
44.90%
45%
Calcium
5.10%
5%
Iron
4.10%
4%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.