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Zippy Dill Vegetable Dip

Dress up dill dip mix and sour cream with fresh chives and lemon juice. It goes from start to finish in 20 minutes!

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Prep Time 20 min
Total Time 20 min
Servings 8

Ingredients

1/2: package (0.7-oz size) dill dip mix (about 4 teaspoons)

1: container (8 oz) sour cream

2: tablespoons finely sliced chives

1: tablespoon lemon juice

1: cup ready-to-eat baby-cut carrots

2: cups broccoli florets

1/2: pint (1 cup) cherry or grape tomatoes

1: medium cucumber, cut into 1/4-inch slices (2 cups)

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Directions

1 In medium bowl, mix dip mix (dry), sour cream, chives and lemon juice.
2 On serving platter, arrange carrots, broccoli, tomatoes and cucumber slices. Serve with dip.

EXPERT TIPS

Expert Tips

To slice chives easily and quickly, snip with kitchen scissors.

Add fresh pea pods, orange and yellow bell pepper strips or jicama sticks to the vegetable assortment to create variety and crunch.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 80
Calories from Fat: 45),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 220mg; 220%;
Total Carbohydrate: 6g; 6%
(Dietary Fiber 2g 2% Sugars 3g 3% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 50%;
Vitamin C: 40%;
Calcium: 6%;
Iron: 0%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 8/27/2011 2:14:38 PM REPORT ABUSE MdmSass said:

Rating:

This is really good. I used 1 tablespoon of chives instead of 2 and I used bell pepper instead of carrots. Very tastey and travels easy too. Was very popular everyplace I took it.

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