Zesty White Bean Burgers

Zesty White Bean Burgers

Venture into tasty burgers that skip the beef but keep the taste.

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

5

servings

1
can (15.5 ounces) Green Giant® great northern beans
1
can (4.5 ounces) Old El Paso® chopped green chiles, undrained
2
medium green onions, chopped
1
cup Progresso® plain bread crumbs
1
egg, beaten
1/4
cup yellow cornmeal
2
tablespoons vegetable oil
5
slices (1 ounce each) Monterey Jack cheese
5
whole wheat hamburger buns, toasted
1 1/4
cups shredded lettuce
1/3
cup guacamole
5
tablespoons Old El Paso® Thick 'n Chunky salsa
  1. Place beans in food processor or blender. Cover and process until slightly mashed. In medium bowl, mix beans, chiles, onions, bread crumbs and egg. Shape into 5 patties, each about 1/2 inch thick. Coat each patty with cornmeal.
  2. In 10-inch skillet, heat oil over medium heat. Cook patties in oil about 10 minutes, turning at least once, until crisp and thoroughly cooked on both sides.
  3. Top patties with cheese. Cover and cook 1 minute or until cheese just begins to melt.
  4. Top bottom halves of buns with lettuce, patties, guacamole and salsa. Cover with tops of buns.
Makes 5 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Success
When working with sticky mixtures such as these bean patties, wetting your hands with water or spraying them with cooking spray helps prevent a mess.
Serve With
Such a quick and easy meal! Add a fresh fruit salad and some ice cream bars for dessert.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 495
    • (Calories from Fat 170),
  • Total Fat 19g
    • (Saturated Fat 7g,),
  • Cholesterol 70mg;
  • Sodium 780mg;
  • Total Carbohydrate 67g
    • (Dietary Fiber 11g,
  • Protein 25g;
Percent Daily Value*:
    Exchanges:
    • 4 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 1 1/2 High-Fat Meat;
    • 0 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.