Zesty Mexican Soup

  • Prep 30 min
  • Total 30 min
  • Servings 6

Ingredients

  • 2 cups cubed cooked chicken
  • 1 can (14 oz) chicken broth
  • 1 can (11.5 oz) vegetable juice cocktail
  • 1 can (11 oz) whole kernel corn, red and green peppers, undrained
  • 1 cup thick & chunky salsa
  • 1 can (4 oz) Old El Paso™ Chopped Green Chiles
  • 1/4 cup chopped fresh cilantro

Steps

  • 1
    In large saucepan, mix all ingredients except cilantro. Heat to boiling over medium-high heat.
  • 2
    Reduce heat to low; simmer 10 minutes or until thoroughly heated, stirring occasionally. Stir in cilantro.

  • Instead of crackers, serve this spicy soup garnished with a dollop of sour cream and corn tortilla chips.

Nutrition Facts

Serving Size: 1 Cup
Calories
170
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1260mg
52%
Potassium
310mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
7g
Protein
16g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
15%
15%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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