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Zesty Beef and Noodle Vegetable Soup

Green Giant® Mixed Vegetables provide a simple addition to a zesty beef and noodle soup that's ready in 25 minutes - perfect for dinner.

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Prep Time 25 min
Total Time 25 min
Servings 4

Ingredients

1/2: lb. extra-lean ground beef

3 1/2: cups water

1: (14 1/2-oz.) can diced tomatoes with green chiles, undrained

1: cup Green Giant® Frozen Mixed Vegetables

1: beef bouillon cube or 1 teaspoon beef-flavor instant bouillon

1: (2.8-oz.) pkg. beef-flavor baked ramen noodle soup mix

4: tablespoons low-fat sour cream, if desired

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Directions

1 In Dutch oven or large saucepan, brown ground beef over medium-high heat until thoroughly cooked. Drain.
2 Add water, tomatoes, vegetables, bouillon and seasoning packet from soup mix; mix well. Bring to a boil. Break up ramen noodles; add to soup. Simmer 3 to 5 minutes or until noodles are tender, stirring occasionally to separate noodles.
3 To serve, ladle soup into individual soup bowls. Top each serving with 1 tablespoon sour cream.

EXPERT TIPS

Expert Tips

To reduce the fat in each serving of this soup by about 2 grams, use ground turkey in place of the ground beef.

Serve this spicy soup with cornbread, or bake a batch of Pillsbury Refrigerated Cornbread Twist.

Got questions? Our experts have the answers. Ask Betty now.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 3/4 Cups

Calories: 210
Calories from Fat: 90),

% Daily Value

Total Fat: 10g; 10%
(Saturated Fat 4g, 4% ),
Cholesterol: 40mg; 40%;
Sodium: 880mg; 880%;
Total Carbohydrate: 16g; 16%
(Dietary Fiber 2g 2% Sugars 4g 4% ),
Protein: 14g; 14%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 10%;
Calcium: 6%;
Iron: 10%;

Exchanges:

1 Starch; 1 Other Carbohydrate; 1 1/2 Lean Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 3/6/2011 10:12:00 PM REPORT ABUSE SavoryTart said:

Rating:

This was a quick and easy rainy day recipe. As I was using sodium free bouillon, I cooked the beef with minced garlic and shallots to add more depth of flavor.

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