Yogurt Dippers

Try this fun idea for a great snack after school or after a big sporting event.

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Prep Time 5 min
Total Time 5 min
Servings 3

Ingredients

1: cup mini pretzels

1: cup blueberries, raspberries and/or blackberries

3/4: cup animal crackers

3/4: cup ready-to-eat baby-cut carrots

1: cup mini chocolate chip cookies

1: container (3.5 oz) Yoplait® Pro-Force™ mixed berry burst yogurt

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Directions

1 Place ingredients in small separate containers, and place on a tray for serving. Serve immediately.

EXPERT TIPS

Expert Tips

For a fun variation, place ingredients in different cups of a regular-size muffin pan, placing yogurt container in 1 of the cups. Serve immediately, using yogurt as dip.

Alternate the fruit on a mini skewer to make colorful and fun kabobs.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 380
Calories from Fat: 110),

% Daily Value

Total Fat: 12g; 12%
(Saturated Fat 8g, 8% Trans Fat 1/2g 1/2% ),
Cholesterol: 0mg; 0%;
Sodium: 400mg; 400%;
Total Carbohydrate: 61g; 61%
(Dietary Fiber 4g 4% Sugars 25g 25% ),
Protein: 7g; 7%

% Daily Value*:

Vitamin A: 110%;
Vitamin C: 15%;
Calcium: 10%;
Iron: 10%;

Exchanges:

2 1/2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;