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Winter Fruit Waldorf Salad
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-
Prep
25
min
-
Total
25
min
-
Servings
16
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Ingredients
-
2
medium unpeeled red apples, diced
-
2
medium unpeeled pears, diced
-
1/2
cup thinly sliced celery
-
1/2
cup golden raisins
-
1/2
cup chopped dates
-
1/4
cup mayonnaise or salad dressing
-
1/4
cup Yoplait® Original yogurt orange crème (from 6-oz container)
-
2
tablespoons frozen orange juice concentrate
-
8
cups shredded lettuce
-
Walnut halves, if desired
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Steps
-
1
In large bowl, mix apples, pears, celery, raisins and dates.
-
2
In small bowl, mix mayonnaise, yogurt and juice concentrate until well blended. Add to fruit; toss to coat. (Salad can be refrigerated up to 1 hour.)
-
3
Serve salad on lettuce. Garnish with walnut halves.
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-
This refreshing salad is perfect for a holiday meal. Serve it in your prettiest glass bowl, and garnish with orange peel curls.
-
You can substitute or add regular raisins or dried cranberries, if you like.
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Nutrition Facts
Serving Size:
1 Serving (1 Cup)
- Calories
- 100
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 30mg
- 1%
- Potassium
- 190mg
- 5%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 12g
- Protein
- 1g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 10%
- 10%
- Calcium
- 2%
- 2%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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