Wild Rice-Mushroom Soup

Wild Rice-Mushroom Soup

Looking for a delicious hearty soup? Try this flavorful classic made with all-natural yogurt.

Prep Time

45

Minutes

Total Time

1:15

Hr:Mins

Makes

6

servings

1/2
cup uncooked wild rice
3
tablespoons butter or vegetable oil
2
medium stalks celery, sliced (1 cup)
1
medium onion, chopped (1/2 cup)
1
package (8 oz) sliced fresh mushrooms (3 cups)
1/4
cup Gold Medal® all-purpose flour
1
teaspoon sugar
1/4
teaspoon pepper
3
cups Progresso® chicken broth (from 32-oz carton)
3/4
cup chopped cooked ham or chicken
1
teaspoon Worcestershire sauce
1
cup Yoplait® All Natural Fat Free plain yogurt (from 2-lb container)
  1. Cook wild rice as directed on package.
  2. Meanwhile, in 3-quart saucepan, melt butter over medium heat. Add celery, onion and mushrooms; cook about 5 minutes, stirring occasionally, until crisp-tender.
  3. Stir in flour, sugar and pepper. Stir in cooked wild rice, broth, ham and Worcestershire sauce; cover and simmer 10 minutes over medium heat. Stir in yogurt; heat just until hot (do not boil).
Makes 6 servings (1 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Do-Ahead
Prepare the wild rice up to a day before preparing the soup, cover and refrigerate.
Serve-With
Serve with breadsticks and a tossed salad.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 210
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 25mg;
  • Sodium 950mg;
  • Total Carbohydrate 23g
    • (Dietary Fiber 2g,
    • Sugars 6g),
  • Protein 11g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 1 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.