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Betty Crocker
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Wild Rice and Beef Casserole

Wild Rice and Beef Casserole

Dinner ready in 55 minutes! Enjoy this rice and beef casserole baked to perfection - a hearty meal.

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( 47 Ratings)

47 Ratings

5 Stars 26%

4 Stars 36%

3 Stars 26%

2 Stars 6%

1 Stars 6%

Member Reviews ( 15 )
36cb7b05-7991-4c83-9e9a-807e7098584c
  • PREP TIME 5 Min
  • TOTAL TIME 55 Min
  • SERVINGS 4

 

1
lb lean (at least 80%) ground beef
1
package (6.2 oz) fast-cooking long-grain and wild rice mix
1
can (10.75 oz) condensed tomato soup
1/4
cup milk
1/4
teaspoon pepper
1
cup shredded Cheddar cheese (4 oz)
  • 1 Heat oven to 350°F. Spray 2-quart casserole with cooking spray.
  • 2 In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
  • 3 Meanwhile, make rice mix as directed on package—except omit butter. Stir rice mixture, soup, milk and pepper into beef. Spoon into casserole.
  • 4 Cover and bake 30 minutes. Sprinkle with cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is hot.

Expert Tips

For 10 grams of fat and 320 calories per serving, substitute ground turkey breast for the ground beef and use reduced-fat Cheddar cheese.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 530
    • (Calories from Fat 220),
  • Total Fat 24g
    • (Saturated Fat 12g,
    • Trans Fat 1g),
  • Cholesterol 100mg;
  • Sodium 1260mg;
  • Total Carbohydrate 45g
    • (Dietary Fiber 1g,
    • Sugars 6g),
  • Protein 33g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 3 of 15 Reviews View All
    Posted 12/19/2012 6:35:30 PM REPORT ABUSE jlaine28 said:
    Rating:
    We were not a fan of this at all. Its edible but will not be going into the recipe book. It's definitely good for those on a budget!
    This reply was: Helpful  Inspiring
    Posted 2/1/2012 6:15:51 PM REPORT ABUSE lilyyem26 said:
    Rating:
    The recipe was really easy, however, I didn't like it...
    This reply was: Helpful  Inspiring
    Posted 12/8/2011 12:06:19 PM REPORT ABUSE Mean Jeanne said:
    Rating:
    Very easy and tasty! I made it exactly as the recipe called for but next time I might try a different kind of soup to mix it up.
    This reply was: Helpful  Inspiring
    1 - 3 of 15 Reviews View All
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