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Wild Buffalo Chex Mix®

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  • Prep 10 min
  • Total 10 min
  • Servings 10
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Enjoy this Buffalo wing-flavored snack food made using Chex Mix® snack mix - ready in 10 minutes!
Updated Jul 11, 2013
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Ingredients

  • 1 bag (8.75 oz) Chex Mix® traditional snack mix
  • 1/2 cup buffalo wing-flavored potato chips
  • 1/2 cup Parmesan cheese-flavored crackers
  • 1 teaspoon dry ranch dressing mix (from 1-oz package)
  • 1/8 to 1/4 teaspoon ground red pepper (cayenne)
  • 1/8 teaspoon celery seed

Steps

  • 1
    In medium bowl, mix all ingredients.

Nutrition

130 Calories, 4g Total Fat, 2g Protein, 21g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
40
Total Fat
4g
6%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
15mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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