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Wild Buffalo Chex Mix®
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-
Prep
10
min
-
Total
10
min
-
Servings
10
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Ingredients
-
1
bag (8.75 oz) Chex Mix® traditional snack mix
-
1/2
cup buffalo wing-flavored potato chips
-
1/2
cup Parmesan cheese-flavored crackers
-
1
teaspoon dry ranch dressing mix (from 1-oz package)
-
1/8
to 1/4 teaspoon ground red pepper (cayenne)
-
1/8
teaspoon celery seed
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 130
- Calories from Fat
- 40
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 380mg
- 16%
- Potassium
- 15mg
- 0%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 2g
- Protein
- 2g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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