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Wild Blue Energy Chews

Prize-Winning Recipe 2008! Baking cookies with wheat germ, canola oil, egg white and dark chocolate adds a better-for-you halo to a chewy blueberry cookie.

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( 26 Ratings)

26 Ratings

5 Stars 73%

4 Stars 12%

3 Stars

2 Stars

1 Stars

Member Reviews ( 10 )

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Prep Time 1 hr 5 min
Total Time 1 hr 5 min
Servings 30

Ingredients

1: pouch (1 lb 1.5 oz) Betty Crocker® oatmeal cookie mix

1/4: cup toasted wheat germ

3: tablespoons butter or margarine, softened

3: tablespoons canola oil

3: tablespoons water

1: egg white

1/2: cup dried blueberries

1/4: cup whole almonds, chopped

2: oz bittersweet baking chocolate, chopped

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Directions

1 Heat oven to 350°F. In large bowl, stir cookie mix, wheat germ, butter, oil, water and egg white until soft dough forms. Stir in blueberries, almonds and chocolate.
2 On ungreased cookie sheets, drop dough by rounded tablespoonfuls 2 inches apart.
3 Bake 11 to 13 minutes or until edges are light golden brown. Cool 5 minutes; remove from cookie sheets to cooling rack.

EXPERT TIPS

Expert Tips

Using dried cranberries, chopped white chocolate and pecans makes a tasty variation.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cookie

Calories: 120
Calories from Fat: 45),

% Daily Value

Total Fat: 4 1/2g; 4 1/2%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 75mg; 75%;
Total Carbohydrate: 17g; 17%
(Dietary Fiber 1g 1% Sugars 8g 8% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 0%;
Iron: 4%;

Exchanges:

1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 10 Reviews View All

Posted 10/1/2008 9:53:24 AM REPORT ABUSE kccmwc said:

Rating:

they sound good, buthave not tried it yet. what is 1 serving? one cookie, 2 or?

This reply was: Helpful Inspiring

Posted 9/24/2008 5:05:17 PM REPORT ABUSE flowergal said:

Rating:

These were absolutely delicious!!! I made a few changes by using egg beaters for the egg. I used dried cranberries for the blueberries and I added some flaxseed for extra goodness. Family and friends thought there were the best!!!

This reply was: Helpful Inspiring

Posted 4/7/2008 10:13:24 AM REPORT ABUSE SandyDScrapbooker said:

Rating:

I made these to share at an all-weekend scrapbooking event and everyone LOVED them. I had my husband help make them the night before and I had to beg him to stop eating them as they came out of the oven so I would still have enough to share. They are the perfect snack when you want something to munch that is not too sweet. The blueberries added a great twist to the flavor. Mine did not spread as much as the ones in the official photo, but they were still done at 13 minutes and wonderfully soft in the middle.

This reply was: Helpful Inspiring