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Wild Blue Energy Chews

 26 Ratings
10 Comments
  • Prep Time 1 hr 5 min
  • Total Time 1 hr 5 min
  • Servings 30
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Prize-Winning Recipe 2008! Baking cookies with wheat germ, canola oil, egg white and dark chocolate adds a better-for-you halo to a chewy blueberry cookie.

Ingredients

1
pouch (1 lb 1.5 oz) Betty Crocker™ oatmeal cookie mix
1/4
cup toasted wheat germ
3
tablespoons butter or margarine, softened
3
tablespoons canola oil
3
tablespoons water
1
egg white
1/2
cup dried blueberries
1/4
cup whole almonds, chopped
2
oz bittersweet baking chocolate, chopped

Directions

  • 1 Heat oven to 350°F. In large bowl, stir cookie mix, wheat germ, butter, oil, water and egg white until soft dough forms. Stir in blueberries, almonds and chocolate.
  • 2 On ungreased cookie sheets, drop dough by rounded tablespoonfuls 2 inches apart.
  • 3 Bake 11 to 13 minutes or until edges are light golden brown. Cool 5 minutes; remove from cookie sheets to cooling rack.

Expert Tips

Using dried cranberries, chopped white chocolate and pecans makes a tasty variation.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cookie
Calories
120
Calories from Fat
45
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
5%
Sugars
8g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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