Wiggly Jiggly Fruit Salad

  • Prep Time 20 min
  • Total Time 2 hr 20 min
  • Servings 8

Ingredients

Ingredients

3/4
cup boiling water
1
package (0.3 oz) strawberry-flavored sugar-free gelatin
1/4
cup (from 6-oz container) 99% fat-free strawberry yogurt
1
medium banana, sliced
1
can (8 oz) pineapple chunks in unsweetened juice, drained
1 1/2
cups sliced fresh strawberries

Directions

Directions

  • 1 In small bowl, pour boiling water over gelatin; stir about 2 minutes or until gelatin is completely dissolved. Stir in yogurt until smooth. Refrigerate at least 2 hours until firm.
  • 2 Dip bottom of bowl into very warm water about 15 seconds or until gelatin is loosened. Cut gelatin into 1-inch squares. Remove gelatin squares from bowl; place in serving bowl.
  • 3 Add remaining ingredients to gelatin; toss gently.

Notes










Tips

Expert Tips

This terrific side has all the goodness of fruit, along with the fun of gelatin.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
50
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
30mg
30%;
Total Carbohydrate
11g
11%
(Dietary Fiber
1g
1%
  Sugars
8g
8%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
35%;
Calcium
2%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.