Whole Wheat Pasta with Shrimp and Herbs

  • Prep Time 10 min
  • Total Time 20 min
  • Servings 4

Ingredients

Ingredients

1/2
lb whole wheat penne pasta
Olive oil cooking spray
1
lb raw shrimp, peeled
Sea salt
Pepper
1
tablespoon extra virgin olive oil
1/4
cup fresh finely chopped basil leaves
1
tablespoon finely chopped Italian parsley leaves
1
tablespoon finely chopped fresh thyme leaves
1/2
cup freshly grated Parmesan cheese

Directions

Directions

  • 1 Cook the penne according to package directions. Drain well.
  • 2 Meanwhile, spray large skillet with olive oil cooking spray. Heat over medium heat until hot; add the shrimp. Salt and pepper liberally. Cook, stirring frequently 5 to 7 minutes or until opaque and thoroughly cooked. Remove from heat.
  • 3 In a large bowl, combine cooked pasta, shrimp, olive oil, basil, parsley, thyme and Parmesan cheese. Toss to combine.
  • 4 Serve immediately.

Notes










Tips

Expert Tips

You don’t have to remove the shrimp tails, but it makes it easier to eat if you do.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
365.7
% Daily Value
Total Fat
8.7g
13%
Saturated Fat
2.9g
15%
Cholesterol
192.2mg
64%
Sodium
341.3mg
14%
Total Carbohydrate
36.2g
12%
Dietary Fiber
6.4g
25%
Sugars
2.1g
Protein
35.1g
% Daily Value*:
Vitamin C
4.60%
5%
Calcium
25.20%
25%
Iron
5.90%
6%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.