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Whole Wheat-Granola Waffles

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1 Comments
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 6
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Start your day in a whole grain way! Top whole-wheat waffles with marvelous mixed berries and just a touch of syrup.

Ingredients

2
cups Original Bisquick™ mix
1/2
cup Gold Medal™ whole wheat flour
1/2
cup granola
1 1/2
cups milk
2
tablespoons packed brown sugar
2
tablespoons vegetable oil
1
egg
1 1/2
cups mixed fresh berries (raspberries, blueberries, sliced strawberries)
3/4
cup maple-flavored syrup

Directions

  • 1 Heat waffle maker. (Waffle makers without a nonstick coating may need to be brushed with vegetable oil or sprayed with cooking spray.) In medium bowl, stir all ingredients except berries and syrup with wire whisk or fork until blended.
  • 2 For each waffle, pour batter onto center of hot waffle maker. (Check manufacturer’s directions for recommended amount of batter.) Close lid of waffle maker. Bake 3 to 5 minutes or until steaming stops. Carefully remove waffle.
  • 3 Serve waffles with berries and syrup.

Expert Tips

Get a head start by making a batch of waffles for the freezer. Wrap cooled waffles in foil or in a resealable freezer plastic bag, and freeze up to 1 month. To serve, place frozen waffles on cookie sheet and reheat in 350°F oven 10 minutes, or pop them in a toaster.

For a breakfast they'll remember, arrange the berries on your child's waffle to form a face.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
470
Calories from Fat
120
% Daily Value
Total Fat
13g
20%
Saturated Fat
3 1/2g
17%
Trans Fat
1 1/2g
Cholesterol
40mg
13%
Sodium
560mg
23%
Potassium
290mg
8%
Total Carbohydrate
80g
27%
Dietary Fiber
3g
15%
Sugars
28g
Protein
8g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
2 1/2 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

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