Whole-Grain Strawberry Pancakes

Whole-Grain Strawberry Pancakes

Pancakes made with whole wheat flour feature yogurt inside and out. What are you waiting for?

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

7

servings

1 1/2
cups Gold Medal® whole wheat flour
3
tablespoons sugar
1
teaspoon baking powder
1/2
teaspoon baking soda
1/2
teaspoon salt
3
eggs
2/3
cup Yoplait® 99% Fat Free creamy vanilla or creamy strawberry yogurt (from 2-lb container)
3/4
cup water
3
tablespoons canola oil
1 3/4
cups sliced fresh strawberries
2/3
cup Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container)
  1. Heat griddle 12-inch skillet to 375°F or over medium-high heat. If necessary, grease with canola oil (or spray with cooking spray before heating).
  2. In large bowl, mix flour, sugar, baking powder, baking soda and salt; set aside. In medium bowl, beat eggs, 2/3 cup vanilla yogurt, the water and oil with wire whisk until well blended. Pour egg mixture all at once into flour mixture; stir until moistened.
  3. For each pancake, pour slightly less than 1/4 cup batter from cup or pitcher onto hot griddle. Cook pancakes 1 to 2 minutes or until bubbly on top, puffed and dry around edges. Turn; cook other sides 1 to 2 minutes or until golden brown.
  4. Place 2 pancakes on each individual serving plate. Top each with 1/4 cup sliced strawberries and 1 to 2 tablespoons strawberry yogurt.
Makes 7 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
You can use 1 (6-oz) container of Yoplait® Original 99% Fat Free French vanilla or strawberry yogurt instead of the yogurt in the recipe.
Health Twist
Besides adding a whole grain, whole wheat flour adds a nutty flavor and wholesome texture to these great-tasting pancakes. If you are new to whole grains, you can start by using 3/4 cup Gold Medal® whole wheat flour and 3/4 cup Gold Medal® all-purpose flour until you get used to the new flavor and texture.

Nutrition Information:

1 Serving (1 Serving (2 pancakes, 1/4 cup strawberries and 1 to 2 tablespoons yogurt))
  • Calories 170
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 90mg;
  • Sodium 380mg;
  • Total Carbohydrate 19g
    • (Dietary Fiber 1g,
    • Sugars 14g),
  • Protein 4g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.