Whole-Grain Strawberry Pancakes

Pancakes made with whole wheat flour feature yogurt inside and out. What are you waiting for?

  • Prep Time 30 min
  • Total Time 30 min
  • Servings 7

1 1/2
cups Gold Medal™ whole wheat flour
3
tablespoons sugar
1
teaspoon baking powder
1/2
teaspoon baking soda
1/2
teaspoon salt
3
eggs
2/3
cup Yoplait® 99% Fat Free creamy vanilla or creamy strawberry yogurt (from 2-lb container)
3/4
cup water
3
tablespoons canola oil
1 3/4
cups sliced fresh strawberries
2/3
cup Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container)

  • 1 Heat griddle 12-inch skillet to 375°F or over medium-high heat. If necessary, grease with canola oil (or spray with cooking spray before heating).
  • 2 In large bowl, mix flour, sugar, baking powder, baking soda and salt; set aside. In medium bowl, beat eggs, 2/3 cup vanilla yogurt, the water and oil with wire whisk until well blended. Pour egg mixture all at once into flour mixture; stir until moistened.
  • 3 For each pancake, pour slightly less than 1/4 cup batter from cup or pitcher onto hot griddle. Cook pancakes 1 to 2 minutes or until bubbly on top, puffed and dry around edges. Turn; cook other sides 1 to 2 minutes or until golden brown.
  • 4 Place 2 pancakes on each individual serving plate. Top each with 1/4 cup sliced strawberries and 1 to 2 tablespoons strawberry yogurt.

Expert Tips

You can use 1 (6-oz) container of Yoplait® Original 99% Fat Free French vanilla or strawberry yogurt instead of the yogurt in the recipe.

Besides adding a whole grain, whole wheat flour adds a nutty flavor and wholesome texture to these great-tasting pancakes. If you are new to whole grains, you can start by using 3/4 cup Gold Medal® whole wheat flour and 3/4 cup Gold Medal® all-purpose flour until you get used to the new flavor and texture.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (2 pancakes, 1/4 cup strawberries and 1 to 2 tablespoons yogurt)
Calories
170
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
90mg
90%;
Sodium
380mg
380%;
Total Carbohydrate
19g
19%
(Dietary Fiber
1g
1%
  Sugars
14g
14%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
40%;
Calcium
10%;
Iron
4%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.