Pancakes made with whole wheat flour feature yogurt inside and out. What are you waiting for?
cups Gold Medal™ whole wheat flour
teaspoon baking powder
teaspoon baking soda
cup Yoplait® 99% Fat Free creamy vanilla or creamy strawberry yogurt (from 2-lb container)
tablespoons canola oil
cups sliced fresh strawberries
cup Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container)
Heat griddle 12-inch skillet to 375°F or over medium-high heat. If necessary, grease with canola oil (or spray with cooking spray before heating).
In large bowl, mix flour, sugar, baking powder, baking soda and salt; set aside. In medium bowl, beat eggs, 2/3 cup vanilla yogurt, the water and oil with wire whisk until well blended. Pour egg mixture all at once into flour mixture; stir until moistened.
For each pancake, pour slightly less than 1/4 cup batter from cup or pitcher onto hot griddle. Cook pancakes 1 to 2 minutes or until bubbly on top, puffed and dry around edges. Turn; cook other sides 1 to 2 minutes or until golden brown.
Place 2 pancakes on each individual serving plate. Top each with 1/4 cup sliced strawberries and 1 to 2 tablespoons strawberry yogurt.
You can use 1 (6-oz) container of Yoplait® Original 99% Fat Free French vanilla or strawberry yogurt instead of the yogurt in the recipe.
Besides adding a whole grain, whole wheat flour adds a nutty flavor and wholesome texture to these great-tasting pancakes. If you are new to whole grains, you can start by using 3/4 cup Gold Medal® whole wheat flour and 3/4 cup Gold Medal® all-purpose flour until you get used to the new flavor and texture.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving (2 pancakes, 1/4 cup strawberries and 1 to 2 tablespoons yogurt)
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 1 1/2g,
- 1 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.