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Betty Crocker
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Whole-Grain Buttermilk Waffles

Whole-Grain Buttermilk Waffles

Add Fiber One® original bran cereal to the batter and create delicious fiber-rich whole-grain waffles.

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(7 Ratings)

7 Ratings

5 spoons 57%

4 spoons 43%

3 spoons 0%

2 spoons 0%

1 spoons 0%

Member Reviews (4)
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  • PREP TIME

    30 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    4

 

1
cup Fiber One® original bran cereal
1 1/4
cups buttermilk
1
egg, slightly beaten
2
tablespoons vegetable oil
1
teaspoon vanilla
3/4
cup Gold Medal® whole wheat or all-purpose flour
1
tablespoon sugar
1/2
teaspoon baking powder
1/2
teaspoon baking soda
1/4
teaspoon salt
Maple syrup, if desired
Fresh raspberries, if desired
  • 1 Heat waffle maker. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • 2 In large bowl, mix crushed cereal and buttermilk; let stand 5 minutes. Stir in egg, oil and vanilla. Stir in remaining ingredients except syrup and raspberries just until smooth. (Batter will be thick.)
  • 3 For each waffle, brush hot waffle maker with vegetable oil. Spread batter onto center of hot waffle maker. (Waffle makers vary in size; check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
  • 4 Bake about 5 minutes or until steaming stops and waffle is golden brown. Carefully remove waffle. Serve immediately. Repeat with remaining batter. Serve with maple syrup and raspberries.

Expert Tips

Serve waffles immediately, or keep warm in a single layer on a cooling rack or paper towel-lined cookie sheet in a 200°F oven. If you stack them, they'll become soggy.

Eating at least 3 servings of whole grain daily may help reduce blood cholesterol. Look for the word "whole" to be sure you get the whole grain.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 270
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 55mg;
  • Sodium 520mg;
  • Total Carbohydrate 36g
    • (Dietary Fiber 10g,
    • Sugars 7g),
  • Protein 8g;
Percent Daily Value*:
  • Vitamin A 6.00%;
  • Vitamin C 4.00%;
  • Calcium 20.00%;
  • Iron 20.00%;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 1/2 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat;
Carbohydrate Choices:
  • 2 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 4 Reviews View All
Posted 6/16/2011 8:41:04 PM REPORT ABUSE
Rating:
Pretty good waffle. I was pleased with the overall quality of the waffle. I actually ate 2 servings worth according to the recipe. We just don't break up our waffles into sections when they come off the iron. Really like the 'health' factor. Also, made a little pear and blueberry compote -- with just a little brown sugar and cinnamon and touch of vanilla and butter. It was so good; I didn't even think about putting syrup on it and it wasn't all 'sweet'. Have some batter left as I doubled the batch and will have again!
This reply was: Helpful  Inspiring
Posted 2/13/2011 9:19:20 AM REPORT ABUSE Amanda_Panda said:
Rating:
Delicious! Very hearty and I served it with warm melted smooth peanut butter and it turned out fabulous.
This reply was: Helpful  Inspiring
Posted 2/25/2008 9:50:44 PM REPORT ABUSE mgbrennard said:
Rating:
My husband and I really like these waffles. They were very light and fluffy. For the second batch, we added some semi-sweet chocolate chips to the recipe, and it tasted more like a dessert!
This reply was: Helpful  Inspiring
1 - 3 of 4 Reviews View All
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