ENDECA_EXCLUDE_START
Betty Crocker
Avatar
Become a Member of Betty's Kitchen
Join FREE   |   Subscribe to newsletters   |   Log in
ENDECA_EXCLUDE_END

Whole-Grain Buttermilk Waffles

Whole-Grain Buttermilk Waffles

Add Fiber One® original bran cereal to the batter and create delicious fiber-rich whole-grain waffles.

false
( 8 Ratings)

8 Ratings

5 Stars 62%

4 Stars 38%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews ( 5 )
6c81deef-f21c-4a0e-bcd9-52751bebe129
  • PREP TIME 30 Min
  • TOTAL TIME 30 Min
  • SERVINGS 4

 

1
cup Fiber One® original bran cereal
1 1/4
cups buttermilk
1
egg, slightly beaten
2
tablespoons vegetable oil
1
teaspoon vanilla
3/4
cup Gold Medal® whole wheat or all-purpose flour
1
tablespoon sugar
1/2
teaspoon baking powder
1/2
teaspoon baking soda
1/4
teaspoon salt
Maple syrup, if desired
Fresh raspberries, if desired
  • 1 Heat waffle maker. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • 2 In large bowl, mix crushed cereal and buttermilk; let stand 5 minutes. Stir in egg, oil and vanilla. Stir in remaining ingredients except syrup and raspberries just until smooth. (Batter will be thick.)
  • 3 For each waffle, brush hot waffle maker with vegetable oil. Spread batter onto center of hot waffle maker. (Waffle makers vary in size; check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
  • 4 Bake about 5 minutes or until steaming stops and waffle is golden brown. Carefully remove waffle. Serve immediately. Repeat with remaining batter. Serve with maple syrup and raspberries.

Expert Tips

Serve waffles immediately, or keep warm in a single layer on a cooling rack or paper towel-lined cookie sheet in a 200°F oven. If you stack them, they'll become soggy.

Eating at least 3 servings of whole grain daily may help reduce blood cholesterol. Look for the word "whole" to be sure you get the whole grain.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 270
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 55mg;
  • Sodium 520mg;
  • Total Carbohydrate 36g
    • (Dietary Fiber 10g,
    • Sugars 7g),
  • Protein 8g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 1/2 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 2 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    ENDECA_EXCLUDE_START
    Save Money on Your Favorite Brands
    when you buy TWO any flavor Yoplait® products listed: • Yoplait® Go-GURT® Yogurt • Yoplait® (Void in LA, NJ, ND, NV & TN)
    when you buy any TWO Pillsbury® Crescent Dinner Rolls (excludes Twin Pack)
    when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough
    See All Coupons
    ENDECA_EXCLUDE_END
    ENDECA_EXCLUDE_START
    ENDECA_EXCLUDE_END