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White and Green Beans

Dijon mustard, honey and lemon juice add sparkle to this yummy side dish.

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( 18 Ratings)

18 Ratings

5 Stars 83%

4 Stars 17%

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Member Reviews ( 8 )

4d1e4e54-9d10-498e-832c-38c2b30c8650

Prep Time 15 min
Total Time 35 min
Servings 4

Ingredients

1: pound green beans, cut into 1- to 1 1/2- inch pieces

2: tablespoons butter or margarine, melted

1: tablespoon lemon juice

2: teaspoons Dijon mustard

2: teaspoons honey

1/2: teaspoon lemon pepper

1/4: teaspoon salt

1: can (15 to 16 ounces) great northern or navy beans, rinsed and drained

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Directions

1 Heat 1 inch water (salted if desired) to boiling in 3-quart saucepan. Add green beans. Boil uncovered 6 to 8 minutes or until crisp-tender; drain.
2 Stir in remaining ingredients. Cook over medium heat about 5 minutes, stirring occasionally, until hot.

EXPERT TIPS

Expert Tips

Reduce fat by more than 2 grams per serving when you use 1 tablespoon of butter instead of 2.

Keep prep time down by using a 16-bag package frozen cut green beans instead of the fresh. Cook as directed on package.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 215
Calories from Fat: 65 ),

% Daily Value

Total Fat: 7 g; 7 %
(Saturated Fat 4 g, 4 % ),
Cholesterol: 15 mg; 15 %;
Sodium: 640 mg; 640 %;
Total Carbohydrate: 37 g; 37 %
(Dietary Fiber 10 g 10 % ),
Protein: 11 g; 11 %

% Daily Value*:

Vitamin A: 16%;
Vitamin C: 4%;
Calcium: 12%;
Iron: 20%;

Exchanges:

2 Starch; 1 Vegetable; 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 8 Reviews View All

Posted 7/6/2011 11:39:04 AM REPORT ABUSE crystaleve4989 said:

Rating:

These were delicious! My husband said he loved it and it tasted much better than he thought it would. I thought the same.

This reply was: Helpful Inspiring

Posted 8/4/2010 3:09:40 PM REPORT ABUSE writemeg said:

Rating:

So delicious -- and a huge hit in my house! I sprinkled chopped bacon over the finished product, too, and it was wonderful. A great twist on boring ol' green beans and it reheated well, too.

This reply was: Helpful Inspiring