Blogger Stephanie Wise of Girl versus Dough shares a recipe for cereal-crusted chicken tenders as a simple and delicious way to get more whole grain into your daily diet.
SAVE ON THIS RECIPE!
To crush the cereal, place in food processor and process with on/off pulses until fine crumbs form. The crumbs should look like bread crumbs.
Make curried ketchup to go along with your whole grain-covered chicken tenders—mix together 1/2 cup ketchup with lime juice and curry powder to taste.
Pound chicken to tenderize before cutting into strips so tenders don’t toughen during baking.
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