Walnut Chicken with Dijon Cream Sauce

  • Prep Time 50 min
  • Total Time 50 min
  • Servings 6

Ingredients

Ingredients

Chicken

6
boneless skinless chicken breasts
1/4
cup butter or margarine, melted
1/2
teaspoon garlic powder
1/2
cup Progresso™ panko crispy bread crumbs
1/4
cup Gold Medal™ all-purpose flour
1/2
cup finely chopped walnuts
1/4
cup sesame seed
1
teaspoon salt
1/2
teaspoon freshly ground pepper
2
tablespoons butter or margarine
2
tablespoons olive oil

Sauce

1
cup whipping cream
2
tablespoons Dijon mustard
2
tablespoons dry sherry
1/4
teaspoon salt
1/8
teaspoon freshly ground pepper

Directions

Directions

  • 1 Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. In small bowl, mix melted butter and garlic powder. In shallow dish, mix bread crumbs, flour, walnuts, sesame seed, 1 teaspoon salt and 1/2 teaspoon pepper. Brush both sides of chicken with garlic butter; coat with bread crumb mixture.
  • 2 In 12-inch skillet, heat 1 tablespoon each of the butter and oil over medium heat until butter is melted. Add 3 chicken breasts; cook 8 to 12 minutes, turning once, until no longer pink in center. Remove from skillet to serving platter; cover to keep warm. Repeat with remaining 1 tablespoon each butter and oil and remaining 3 chicken breasts.
  • 3 Meanwhile, in 1-quart saucepan, stir sauce ingredients with whisk until blended. Heat to simmering; cook 10 minutes or until mixture thickens slightly and coats the back of a spoon. Serve chicken with sauce.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
527
% Daily Value
Total Fat
43g
0%
Saturated Fat
19g
0%
Sodium
796mg
0%
Total Carbohydrate
13g
0%
Dietary Fiber
2g
0%
Protein
23g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 3 Lean Meat; 7 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.