Very Berry Parfaits

Very Berry Parfaits

Layer three ingredients--cereal, fruit and yogurt--and you'll create something delicious in just 10 minutes.

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

2

parfaits

1
cup Berry Burst Cheerios® cereal (any flavor)
1/2
cup fresh blueberries, raspberries or sliced strawberries
1
container (6 oz) Yoplait® Thick & Creamy yogurt (any berry flavor)
  1. Place cereal in resealable food-storage plastic bag; seal bag. Using rolling pin, slightly crush cereal.
  2. In 2 (about 1-cup) parfait or drinking glasses, layer half of the berries and half of the yogurt. Top each parfait with half of the crushed cereal.
Makes 2 parfaits
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Did You Know?
Blueberries provide antioxidants, which are believed to reduce the risk of cancer and heart disease.

Nutrition Information:

1 Serving (1 Parfait)
  • Calories 120
    • (Calories from Fat 5),
  • Total Fat 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 130mg;
  • Total Carbohydrate 24g
    • (Dietary Fiber 2g,
    • Sugars 13g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 1/2 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.