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Veggie-Stuffed Portabellas

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  • Prep Time 30 min
  • Total Time 30 min
  • Servings 2
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Packed with Green Giant® corn, Parmesan and more, these grilled mushrooms make a savory supper for two in half an hour.

Ingredients

1/2
lb fresh asparagus, trimmed, cut into 1-inch pieces
3/4
cup frozen corn (from 12-oz bag)
1
cup soft bread crumbs (about 1 1/2 slices bread)
1/4
cup finely shredded Parmesan cheese (1 oz)
2
tablespoons chopped fresh chives
2
tablespoons vegetable broth
1/2
teaspoon salt
1/8
teaspoon pepper
4
large portabella mushroom caps, stems removed
1
tablespoon olive oil

Directions

  • 1 Heat gas or charcoal grill. In 1-quart saucepan, heat 1/4 cup water to boiling. Add asparagus. Cover; cook 4 minutes or until crisp-tender, adding corn during last 2 minutes of cooking time. Drain.
  • 2 In medium bowl, mix asparagus, corn, bread crumbs, cheese, chives, broth, 1/4 teaspoon of the salt and the pepper. Set aside.
  • 3 Brush mushroom caps with oil; sprinkle with remaining 1/4 teaspoon salt. Place mushrooms, gill sides down, on grill over medium heat. Cover grill; cook 5 minutes. Turn mushrooms over; mound about 1/2 cup vegetable mixture into each mushroom. Cover grill; cook 5 to 7 minutes longer or until stuffing is golden brown and cheese is melted.

Expert Tips

Instead of fresh chives, use any combination of herbs, such as thyme, oregano, basil or rosemary.

To make bread crumbs, tear a slice of bread into pieces and place in blender or food processor. Cover; process, using quick on-and-off motions, until crumbled.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
450
Calories from Fat
130
% Daily Value
Total Fat
14g
22%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1280mg
53%
Total Carbohydrate
62g
21%
Dietary Fiber
8g
31%
Sugars
10g
Protein
19g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
6%
6%
Calcium
30%
30%
Iron
30%
30%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 5 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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