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Prep 20min
Total20min
Servings4
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Ingredients
4
(1/4-lb.) ground beef patties
1/2
teaspoon peppered seasoned salt
1
cup frozen mixed vegetables
1/2
cup chopped onion (1 medium)
2
tablespoons ketchup
1
tablespoon Worcestershire sauce
1
(4.5-oz.) jar sliced mushrooms, drained
1
(12-oz.) jar beef gravy
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Steps
1
Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add beef patties; sprinkle with peppered seasoned salt. Cook 3 to 5 minutes or until browned on both sides, turning once.
2
In medium bowl, combine all remaining ingredients; mix well. Add to skillet; bring to a boil. Reduce heat to medium-low; cover and simmer 10 to 12 minutes or until beef is thoroughly cooked and vegetables are tender, stirring and turning patties once or twice. If desired, serve with mashed potatoes.
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Nutrition Facts
Serving Size:1 serving
Calories
340
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
8g
40%
Cholesterol
70mg
23%
Sodium
990mg
41%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
6g
Protein
24g
% Daily Value*:
Vitamin A
44%
44%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
18%
18%
Exchanges:
1 Starch; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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