ENDECA_EXCLUDE_START
Betty Crocker
Become a Member of Betty's Kitchen
Join FREE  |  Log in
Search
ENDECA_EXCLUDE_END
WE RECOMMEND:
Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Vegetarian Italian Pasta Skillet Dinner

A 30-minute meatless skillet dinner, made with a can of Progresso® Light soup, comes to the rescue and serves two.

Save and Share
+
false
( 55 Ratings)

55 Ratings

5 Stars 40%

4 Stars 33%

3 Stars 15%

2 Stars 4%

1 Stars 9%

Member Reviews ( 25 )
7b9e1bfc-6b22-4e16-bdea-e778cb45ba48
RELATED RECIPES
Pasta Skillet Dinner
Beef and Potato Skillet Dinner with Roasted Red Pepper Sauce
Cheesy Chicken Skillet Dinner
Creamy Alfredo-Turkey Skillet Dinner
Creole-Style Skillet Dinner
Ham, Broccoli and Rice Skillet Dinner
  • Prep Time 15 min
  • Total Time 25 min
  • Servings 2

Ingredients

1 1/3
cups frozen sausage-style soy-protein crumbles
1
cup sliced fresh mushrooms
1/2
cup coarsely chopped onion (1 medium)
1
can (18.5 oz) Progresso® Light Italian-style vegetable soup
3/4
cup uncooked bow-tie (farfalle) pasta (2 oz)
2
cups fresh baby spinach leaves
1/4
cup shredded mozzarella or Parmesan cheese (1 oz)

SAVE ON THIS RECIPE!

LOCATION

More stores
See all sales
Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Directions

  • 1 In 12-inch nonstick skillet, cook soy crumbles, mushrooms and onion over medium-high heat 4 to 6 minutes, stirring frequently, until crumbles are hot and vegetables are tender.
  • 2 Stir in soup. Cover; heat to boiling. Stir in pasta; reduce heat to medium-low. Cover; simmer 10 minutes.
  • 3 Add spinach; cook uncovered 3 to 5 minutes, stirring occasionally, until spinach is hot and just begins to wilt. Sprinkle with cheese.

EXPERT TIPS

Expert Tips

Weight Watchers® endorses all 14 varieties of Progresso® Light soup. Each serving of this recipe has a POINTS® value of 7.

If you're a meat lover, you may want to use ground beef or Italian sausage for the soy-protein crumbles. However, the nutrition and POINTS® value will change.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
30mg
30%;
Sodium
1430mg
1430%;
Total Carbohydrate
47g
47%
(Dietary Fiber
8g
8%
  Sugars
9g
9%
),
Protein
23g
23%
;
% Daily Value*:
Vitamin A
90%;
Vitamin C
15%;
Calcium
20%;
Iron
25%;
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!
1 - 3 of 25 Reviews View All
Posted 1/1/2013 10:32:38 AM REPORT ABUSE lazymom2 said:
Rating:
This recipe tastes pretty good, and it's fairly easy to make. Perfect for a nice lunch or dinner for 2!
This reply was: Helpful  Inspiring
Posted 5/8/2012 4:29:39 PM REPORT ABUSE maryvic614 said:
Rating:
Not impressed. This recipe tasted like a can of ministrone soup.
This reply was: Helpful  Inspiring
Posted 8/5/2011 4:28:00 AM REPORT ABUSE SniffLocald said:
Rating:
nice
This reply was: Helpful  Inspiring
1 - 3 of 25 Reviews View All

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
SAVE 60¢
when you buy ONE BOX Trix® cereal
SAVE 60¢
when you buy ONE BOX Reese’s® Puffs® cereal
SAVE 60¢
when you buy ONE BOX Honey Nut Cheerios® cereal
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END