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Vegetarian Fried Rice

Looking for a rice side dish? Then check out wonderful this fried rice made with veggies – ready in 35 minutes.

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 (3) 2 Reviews
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  • Prep Time 15 min
  • Total Time 35 min
  • Servings 4

Ingredients

2
cups uncooked quick-cooking brown rice
2
eggs, beaten
1
tablespoon vegetable oil
2
medium carrots, sliced (1 cup)
8
medium green onions, sliced (1/2 cup)
1
clove garlic, finely chopped
2
cups snow (Chinese) pea pods, cut in half
1
cup bean sprouts
2
tablespoons soy sauce

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook rice as directed on package.
  • 2 While rice is cooking, spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Pour beaten eggs over bottom of skillet and cook until firm; remove from skillet and set aside. When eggs are cool, cut into small pieces.
  • 3 Heat oil in same skillet over medium-high heat. Cook and stir carrots, onions and garlic in oil 1 minute. Stir in pea pods and bean sprouts; cook and stir 2 minutes. Stir in rice and soy sauce; reduce heat to medium. Cook 2 minutes, stirring occasionally. Stir in eggs; cook until heated through.

EXPERT TIPS

Expert Tips

For an easy dessert, toss canned mandarin orange segments with chopped crystallized ginger, and spoon over orange or pineapple sherbet.

Yields differ between regular rice and instant rice. One cup of uncooked regular rice equals 3 cups cooked, and 1 cup of instant rice equals 2 cups cooked.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
440
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2g,
2%
),
Cholesterol
105mg
105%;
Sodium
520mg
520%;
Total Carbohydrate
80g
80%
(Dietary Fiber
8g
8%
),
Protein
15g
15%
;
% Daily Value*:
Iron
16%;
Exchanges:
4 Starch; 4 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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