Vegetarian Fried Rice

 

2

cups uncooked quick-cooking brown rice

2

eggs, beaten

1

tablespoon vegetable oil

2

medium carrots, sliced (1 cup)

8

medium green onions, sliced (1/2 cup)

1

clove garlic, finely chopped

2

cups snow (Chinese) pea pods, cut in half

1

cup bean sprouts

2

tablespoons soy sauce

• 1 Cook rice as directed on package.
• 2 While rice is cooking, spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Pour beaten eggs over bottom of skillet and cook until firm; remove from skillet and set aside. When eggs are cool, cut into small pieces.
• 3 Heat oil in same skillet over medium-high heat. Cook and stir carrots, onions and garlic in oil 1 minute. Stir in pea pods and bean sprouts; cook and stir 2 minutes. Stir in rice and soy sauce; reduce heat to medium. Cook 2 minutes, stirring occasionally. Stir in eggs; cook until heated through.