Vegetarian Cabbage Rolls

Vegetarian Cabbage Rolls

Looking for a vegetarian dinner? Then check out these flavorful cabbage rolls packed with zucchini and rice – a delicious meal!

Prep Time

30

Minutes

Total Time

1:15

Hr:Mins

Makes

4

servings

1
large head green cabbage (about 2 pounds)
1
tablespoon vegetable oil
1
medium onion, chopped (1/2 cup)
1
medium zucchini, diced (1 cup)
1
cup cooked white rice
1/2
teaspoon salt
1/4
teaspoon pepper
1
teaspoon dried basil leaves
1/2
teaspoon caraway seed
1
bottle (12 ounces) chili sauce
1
cup shredded Cheddar cheese (4 ounces)
1/4
cup dry white wine or vegetable broth
  1. Heat oven to 350°. Spray rectangular baking dish, 11x7x1 1/2 inches, with cooking spray. Remove 8 leaves of cabbage while holding head under running water. Cover leaves with boiling water. Cover and let stand about 10 minutes or until leaves are limp; drain.
  2. Heat oil in 3-quart saucepan over medium heat. Cook onion and zucchini in oil about 3 minutes, stirring occasionally, until crisp-tender. Stir in rice, salt, pepper, basil, caraway seed, half of the chili sauce and 2/3 cup of the cheese.
  3. Place about 1/4 cup rice mixture at stem end of each leaf. Roll leaf around rice mixture, tucking in sides. Place seam side down in dish. Sprinkle wine over cabbage rolls.
  4. Cover and bake 30 minutes. Spoon remaining chili sauce over rolls. Sprinkle with remaining 1/3 cup cheese. Bake uncovered about 5 minutes or until cheese is melted.
Makes 4 servings (2 rolls each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Success Tip
Choose a cabbage with fresh, crisp-looking leaves that are firmly packed; the head should be heavy for its size.
Did You Know?
Cabbage is a cruciferous vegetable, considered by many to provide protection against certain cancers. It also contains a good amount of vitamin C and some vitamin A.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 370
    • (Calories from Fat 125),
  • Total Fat 14g
    • (Saturated Fat 7g,),
  • Cholesterol 30mg;
  • Sodium 1540mg;
  • Total Carbohydrate 55g
    • (Dietary Fiber 9g,
  • Protein 15g;
Percent Daily Value*:
    Exchanges:
    • 2 Vegetable;
    • 2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.